READ THIS BOOK!

I am nearly finished with the book Born To Run by Christopher McDougall and I'm telling all who will listen ... READ THIS BOOK!  Even if you aren't a runner per say, I think you will find it intriguing and entertaining.  Ever heard of the Tarahumara? 

They run FAST ... in simple sandals ... for races lasting DAYS!  It's incredibly inspiring and packed full of thoughtul observations on modern day running practices.  I just saw the paperback edition of the book at Costco for only $9.  Get your copy and let me know what you think!!!


More Born To Run Links ...
http://www.borntorun.org/
http://www.chrismcdougall.com/