Monday, April 18, 2011

One of my morning fave's ...


Greek Yogurt topped with Kashi Crunch, ground flax seed and a drizzle of Agave Nectar
 I think this is one of my most favorite breakfast treats ... greek yogurt is full of protein, suprisingly so is the Kashi.  A little Agave balances out the tartness of the plain yogurt.  Great pre or post-workout meal!

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