Day 3 ... I haven't quit yet! :) Roughly 30 minutes and 3 miles in the crispy-cold morning air. Glad I got it over with early! My pace has suffered dramatically in the past few months. I would be lying if I said I wasn't disappointed in my abilities right now. Oh well. I'm looking forward to more speed and endurance ... I've been there before, I can do it again, right??
A great playlist makes all the difference (in my opinion!) Now there are times when I run without music at all and it's a whole different sensory experience. But I have to admit, good songs keep me going better than anything! So, here are a couple of my current faves ...
No comments:
Post a Comment